PROGRAMS & Classes

What can Abilities Movement do for you:
Abilities Movement's (AM) focus is to develop a comprehensive plan that emphasizes the goals of the individual and their family.  We partner with community organizations, local businesses, and disability-oriented services in Monroe and surrounding counties to help provide integration opportunities. ARS provides Fitness/Healthy Living classes and Recreational Programs throughout the community. We work closely with self-directed programs to help build classes around the needs of individuals.  Our organization is open to all and has no limitation to who we serve.  

Personalized Fitness/Healthy Living Class

AM will develop a fitness program around an individual’s or group’s established goals. Our professional team will help individuals engage within their community through local gyms, parks, and recreational opportunities. AM will develop lifestyle goals that focus on fitness, healthy eating, and fun ways to become active.

Location: Community-based          

Dates & Times: To be established with the individual client

Cost: $60/per session

Personalized Fitness/Healthy Living Class - Severe Medical Needs

AM offers a health and fitness based program for people with severe medical needs. Our adapted fitness team will engage in stretching activities, strength development, and functional-based movement to improve each individual’s quality of life. Together, we will develop a health assessment, establish goals, and employ a plan for home and community-based fitness training. We provide the training within the community or as home based programming for people with and without disabilities . The program will be built around each individual’s needs allowing for maximum success.

Location: Community and Home-based

Dates & Times: To be established with the individual client

Cost: $60 per session

The duration of the program will be based on individual goals

Join the Rochester Speed Demons 
Power Wheelchair Soccer Team!

Join Rochester's only Power Wheelchair Soccer Team, the Rochester Speed Demons! This team sport program is for power wheelchair athletes who would like to compete at a high level. Players must be able to maneuver and control their chair at a fast speed. New players are welcome to come and watch a practice to see if what it is about. First time players will have a board fitted to there wheelchair at the first practice. Potential players that would like to try out power soccer can have a board placed on their chair and participate. Come join us to see what all the fun is about!


Dates: March 21, March 28, April 18, April 25, May 2, May 16

Location: Pieters Family Life Center - 1025 Common Way, Rochester, NY 14623

Time: 11:00am-1:00pm

Cost: $36/6 week session


**Please note our new location and time! We welcome this new collaboration with Pieters Family Life Center. This new location offers participants drop off and pick up right at PFLC via RTS!


Registering for a Program is as easy as 1, 2, 3! 


Step 1: Complete a Sign Up Form


Step 2:  Complete the required Registration Forms for the Program.


Step 3:.  Send all forms to:

Abilities Movement

144 Fairport Village Landing


Fairport, NY 14450


Or, email forms to

Step 1

To Sign Up for a program, please:

A. Print and complete the Program Sign Up Form.   


B. Fill out and electronically submit our online Program Sign Up Form.

Step 2

Additional Registration Forms


Please fill out forms for the correct program and return to AM prior to attending programs. 


Wellness/Fitness Class Registration Forms (please print and send)

Adapted Sports Registration Forms (please print and send)

Step 3

Send all forms to:

Abilities Movement

144 Fairport Village Landing


Fairport, NY 14450


Or, email forms to

**Please note that all programs have limited availability and signing up for a program does not guarantee participation. All program requests are prioritized by the date and time they are received and the availability of the program.

Mighty Dunks Basketball Program 
**Please note that the Mighty Dunks Basketball Winter 2020
Program is full and will not be accepting Walk-In Registrations**


Come have fun and learn about the game of basketball. This program, for people of all abilities, will teach basketball skills and the game of basketball while providing the social opportunity of being part of a team! Participants ages from 13 and up. Join the fun! Registration opens Monday, December 16th, 2019 at 7:00pm.


Dates: January 14th, 21st, 28th, February 4th, 11th, (No class Feb. 18th), 25th, March 3rd, 10th, 17th, 24th, 31st



Location: Perinton Community Center, 1350 Turk Hill Road, Fairport, NY 14450

Time: 6:00pm-7:00pm

Cost: $60/11-week session


* This popular program has a limited enrollment. Sign-ups are done via email to, or by phone call or text to 585-690-4408, starting on Monday December 16th at 7:00pm, in the order in which they are received. All emails, phone calls, and texts are time-stamped. Once the maximum number of participants is reached, no additional sign-ups will be accepted. Walk-ins to the program will not be accepted, once the maximum number of participants is reached. **The Program is Full**


**Please note that the first session is a registration, payment, and meet the team night. Please bring completed registration documents, payment information with you the first day of the program.

To request more information:

Contact Abilities Movement

144 Fairport Village Landing, #332

Fairport, New York  14450

(585) 690-4408 (call or text)

You can also request more information with this form:

© 2019 Abilities Movement

  • Twitter Social Icon
  • Facebook Social Icon
  • LinkedIn Social Icon